Swollen hands and feet are common and often temporary, caused by factors like prolonged standing, high salt intake, heat, or minor injuries. However, persistent or severe swelling may indicate underlying health issues needing medical attention.

Edema occurs when excess fluid builds up in tissues, usually affecting extremities like hands and feet. Causes include lifestyle factors such as immobility, high salt consumption, pregnancy, or medical conditions like heart failure, kidney or liver disease, venous insufficiency, lymphedema, infections, and inflammation. Some medications, including antihypertensives, corticosteroids, and NSAIDs, can also cause fluid retention.

Seek medical care if swelling is sudden, persistent, or accompanied by symptoms like chest pain, shortness of breath, redness, warmth, fever, or pain, as these may signal serious health issues.

Doctors evaluate symptoms through history, physical exams, and tests like blood work, ultrasounds, and chest X-rays. Treatment depends on the cause and may include lifestyle changes, medications such as diuretics, compression therapy, or surgery in severe cases.

To prevent and manage swelling: elevate limbs, reduce salt intake, stay active, wear compression stockings if advised, and control chronic conditions. Regular medical checkups help detect issues early.

Swelling is an important warning sign, and prompt consultation with healthcare professionals can prevent complications. Awareness of your body’s signals and healthy habits support overall well-being and early detection of health problems…

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