Swollen feet and hands, known as edema, can result from minor issues like prolonged sitting, high salt intake, pregnancy, or injuries. However, persistent or severe swelling may indicate underlying health problems such as heart failure, kidney or liver disorders, venous insufficiency, or lymphatic blockages.

Signs to seek medical help include swelling that doesn’t improve, is sudden or painful, or is accompanied by shortness of breath, chest pain, dizziness, fever, or significant weight changes. Doctors may assess with physical exams, blood tests, ultrasounds, or ECGs to determine the cause.

Treatment depends on the diagnosis and may involve lifestyle changes—like elevating limbs, reducing salt, or wearing compression stockings—or medications such as diuretics, prescribed by a healthcare provider. Preventive measures include maintaining a healthy weight, exercising regularly, managing chronic conditions, and wearing supportive footwear.

Seek immediate medical attention if swelling occurs alongside chest pain, difficulty breathing, fainting, or severe pain—these could signal life-threatening conditions. Recognizing and addressing swelling early can improve health outcomes and prevent complications…

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