Did you know that spots or marks on your hands can be important health indicators? Changes in hand skin, especially spots, may signal underlying issues like infections, nutritional deficiencies, or chronic diseases.
Common causes include vitamin deficiencies, allergic reactions, fungal or bacterial infections, benign skin conditions like age spots, autoimmune disorders such as psoriasis, and systemic diseases like diabetes or liver problems.
While many spots are harmless, some may indicate serious health issues such as skin cancer. Seek medical advice if spots change in size, shape, or color, persist for weeks, or are accompanied by symptoms like pain, itching, or systemic signs. Early detection is crucial for effective treatment.
Practicing good skin hygiene, protecting your skin, and maintaining a balanced diet can help prevent skin issues. Remember, skin changes are often signs of your overall health—pay attention to them and consult healthcare professionals when needed…

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