Swelling in the hands and feet, known as peripheral edema, can be common but may indicate underlying health issues. While occasional swelling might result from long periods of sitting or standing, persistent swelling deserves medical attention.

Common causes include heart failure, kidney problems, liver conditions like cirrhosis, and venous or lymphatic blockages. Infections such as cellulitis, certain medications, hormonal changes (like pregnancy), high salt intake, and other health disorders like thyroid issues can also cause swelling.

Seek medical care if swelling is severe, persistent, or accompanied by chest pain, shortness of breath, dizziness, sudden weight gain, redness, or warmth—symptoms that may suggest serious conditions.

Diagnosis involves physical exams and tests such as blood work, echocardiograms, or vascular imaging. Treatment targets the specific cause: managing heart failure with medications, supporting kidney or liver health, treating infections, or adjusting medications.

Lifestyle changes can help prevent or reduce swelling, including reducing salt, exercising regularly, elevating limbs, and monitoring weight and swelling. Early diagnosis and treatment are essential to prevent complications and improve quality of life…

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